योग Yogini Sūtras योग

"The beauty and charm of selfless love and service should not die away from the face of this earth."

Please schedule your sessions and packages via email: doc@medmok.com or by direct online booking:

Uniquely Integrative Flow Yoga Classes

Drawing from Asana/Pranayama, classical Ashtanga, Vinyasa flow, and Kundalini
60-90 Minute Group Classes, including meditation & savasana
Special rates for private events with at least 10 attendees.

Personal Alignment Yoga Classes

Each session will focus on your specific needs in a confidential therapeutic setting. Take advantage of 1-on-1 in-depth focus relating to body, mind, & spirit with a Yoga Alliance RYT-certified instructor.
10-class minimum purchase. In-home visits available with small travel fee.

Couple's Yoga

A fabulous and intimate way to connect with your spouse, lover, or friend! Focus on communication, eye contact, Pranayama breathwork, individual alignment, and trust-building partner/acroyoga poses.

Kid's Yoga

Channel that bustling energy into a fun & playful yoga practice for children. These unique classes teach the basic asanas in a way that your child can relate to- integrating stretching, sounds, animal role-play, and meditation. Calming and supportive of your little one's creative flow.

Online Yoga

Move at your own pace, in the privacy of home or while you travel/live abroad with live one-on-one integrative personal alignment yoga sessions. Verbal cues & modifications will be given in real-time, empowering you to refine your unique practice. We'll start with an introductory intake to discuss history & specific goals, then choose which form works best for your needs.

Karma Yoga ॐ

Weekly themed Donation-based yoga class with seasonal herbal tea & vegan potluck to follow.

Favourite Form

Gift certificates now available!