योग Yogini Sūtras योग


"The beauty and charm of selfless love and service should not die away from the face of this earth."
~Amma


Please schedule your sessions and packages via email: doc@medmok.com or by direct online booking:

Uniquely Integrative Flow Yoga Classes

Drawing from Asana/Pranayama, classical Ashtanga, Vinyasa flow, and Kundalini
60-90 Minute Group Classes, including meditation & savasana
Special rates for private events with at least 10 attendees.

Personal Alignment Yoga Classes

Each session will focus on your specific needs in a confidential therapeutic setting. Take advantage of 1-on-1 in-depth focus relating to body, mind, & spirit with a Yoga Alliance RYT-certified instructor.
10-class minimum purchase. In-home visits available with small travel fee.

Couple's Yoga

A fabulous and intimate way to connect with your spouse, lover, or friend! Focus on communication, eye contact, Pranayama breathwork, individual alignment, and trust-building partner/acroyoga poses.

Kid's Yoga

Channel that bustling energy into a fun & playful yoga practice for children. These unique classes teach the basic asanas in a way that your child can relate to- integrating stretching, sounds, animal role-play, and meditation. Calming and supportive of your little one's creative flow.

Online Yoga

Move at your own pace, in the privacy of home or while you travel/live abroad with live one-on-one integrative personal alignment yoga sessions. Verbal cues & modifications will be given in real-time, empowering you to refine your unique practice. We'll start with an introductory intake to discuss history & specific goals, then choose which form works best for your needs.

Karma Yoga ॐ

Weekly themed Donation-based yoga class with seasonal herbal tea & vegan potluck to follow.


YOGA
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Gift certificates now available!